Coach StephB offers virtual coaching services to female runners around the world who might be starting their running journey, chasing a PR or simply wanting to retrieve health and vitality through the benefits of running.
Hi
My name is Steph, I am a kick-ass global running coach, fitness instructor and nutrition mentor empowering women in their forties and beyond from around the world who
Learn to achieve happiness, health, fitness and running goals with the suitable mindset, nutrition and movement guidance. My method is simple and sustainable in the long run, no pun intended ;)
Love and accept yourself through the power of running so you wake up every morning feeling strong, confident and happy, ready to take on whatever challenge gets thrown on your road.
Happy trails & with love,
Coach Steph
My name is Steph, I am a kick-ass global running coach, fitness instructor and nutrition mentor empowering women in their forties and beyond from around the world who
- want to become fitter and stronger runners
- want to avoid common running injuries
- want to run a half or full marathon
- want to improve their weight management and ditch the diet mentality while running
Learn to achieve happiness, health, fitness and running goals with the suitable mindset, nutrition and movement guidance. My method is simple and sustainable in the long run, no pun intended ;)
Love and accept yourself through the power of running so you wake up every morning feeling strong, confident and happy, ready to take on whatever challenge gets thrown on your road.
Happy trails & with love,
Coach Steph
